REI SEAFOODS > Products > GROUPER FISH > RED GROUPER FILLET SKIN-ON

RED GROUPER FILLET SKIN-ON

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RED GROUPER FILLET SKIN-ON

Scientific Name: Cephalopholis spp

Pack Type: Bulk, IVP, 10 LB/BOX.

Size: 4-6 ; 6-8 ; 8-10 ; 10-12 ; 12-14; 14-16 Oz ; 1-2; 2-4 LBS

Breaded/Battered: No

Bones In/Out: Out

Shell On/Off: N/A

Skin On/Off: On

Tail On/Off: Off

Cooking Methods: Baking, Broiling, Grilling, Frying, Steaming

Seasonality: May – December

Farmed/Wild: Wild

Method of Catch: Hand Lines

Category:

Description

Just like the Snapper, there are numerous different Grouper species and we carry them all!! The most popular is the Red Grouper (Epinephelus morio). The Red Grouper is available year round in the Atlantic and Gulf of Mexico. It is considered a good source of vitamin B6 and B12, phosphorous, potassium, and selenium. It is extremely popular for baking, broiling, frying, poaching, or steaming because of its lean, firm flesh.

 

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